https://www.beyondrxgear.com/blogs/news/why-murph-is-a-great-workout-to-burn-fat-and-build-muscle 2020-10-08T13:05:35+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/murph_workout.png?v=1580465694 Why Murph is a great workout to burn fat and build muscle https://www.beyondrxgear.com/blogs/news/building-the-engine-in-your-legs-strength-cardiovascular-endurance 2020-07-22T15:44:48+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/mat-fraser-squat-clean.jpg?v=1580471468 Building the engine in your legs | Strength & Cardiovascular Endurance https://www.beyondrxgear.com/blogs/news/how-to-get-a-better-workout-from-your-weighted-vest 2020-07-22T16:06:15+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/typhon_vest_NHS_logo.jpg?v=1590239291 How To Get A Better Workout From Your Weighted Vest https://www.beyondrxgear.com/blogs/news/5-beginner-weighted-vest-wods 2020-10-08T09:13:55+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/RJ_camo_green_rings.jpg?v=1590766005 5 Beginner Weighted Vest WODs https://www.beyondrxgear.com/blogs/news/discover-the-beyondrx-mindset 2020-07-22T16:05:32+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/kirsty_on_bike.jpg?v=1592038839 Discover The BeyondRX Mindset https://www.beyondrxgear.com/blogs/news/are-weighted-vests-worth-it 2020-07-22T15:43:57+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/ben_sitting_ing_rey_at_beach.jpg?v=1594220954 Are Weighted Vests Worth It? https://www.beyondrxgear.com/blogs/news/how-to-use-your-weighted-vest 2020-07-15T14:53:26+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/1S1A9008.jpg?v=1594821206 How to wear and care for your Weighted Vest https://www.beyondrxgear.com/blogs/news/the-complete-guide-to-using-a-weighted-vest-for-running 2020-07-24T13:45:42+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/Ross_Johnson_Green_Vest.jpg?v=1595594742 The Complete Guide To Using A Weighted Vest For Running https://www.beyondrxgear.com/blogs/news/how-to-get-better-at-push-ups-using-a-weighted-vest 2020-07-31T11:25:21+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/KO_in_pink.jpg?v=1596191121 How to get better at push ups using a weighted vest https://www.beyondrxgear.com/blogs/news/why-add-a-weighted-vest-to-your-training-the-answer-inside 2020-08-03T16:08:49+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/TS_MF.jpg?v=1596467329 Why add a weighted vest to your training? The answer inside. https://www.beyondrxgear.com/blogs/news/how-heavy-should-i-go-in-a-vest 2021-01-05T22:42:11+00:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/BeyondRXPic-blog.jpg?v=1609800291 How heavy should I go in a vest? https://www.beyondrxgear.com/blogs/news/5-simple-workout-of-the-days-wods 2021-07-09T09:56:56+01:00 weekly https://cdn.shopify.com/s/files/1/0164/3075/9990/articles/BeyondRXPic_HWM_-38_A.jpg?v=1625820873 5 Simple Workout of the Days (WODs).